Red light therapy at Planet fitness- a simpler approach to fat burning

Red light therapy at Plant fitness makes it possible to achieve weight loss through a sharp increase in the secretion of collagen by vibrating device. This procedure is carried out through a body enhancement device at planet fitness, and you need to apply the device few times a day to achieve the best possible result. Though, there seem to be several confusions about the use of this red light therapy as many questions its efficacy, but just like any other red light therapy techniques, one has to follow the principles of usage in order to enjoy the benefits thereof.

For those who stick to the rules of usage, this red light therapy enhancement machine seems to provide them with a decent weight loss result that can be sustained for a very long time.

Red light therapy at Planet fitness

How does the Red light therapy at planet fitness works?

The red light therapy at planet fitness works in a simple way and the procedures typically involve the following;

  • The Red light therapy device is placed on the body of the patient (especially in places where fats are very difficult to burn, these include the waist, belly, and thigh),
  • The device is operated at the required level of Red light for between 5-20 minutes at a time.
  • The device stimulates the production of more collage, through vibration effects in the body and this will speed up the rate at which fats are used up.
  • The patient use the device on another part of the body as dim necessary by the instructor.
  • Daily usage will result in a long term weight loss over a period of time.

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What are the benefits of using Red light therapy at Planet fitness?

If one considers the advantage of Red Light therapies over other forms of heat and UV radiation treatments, one can conclude that Red light therapy is non-invasive, cheap and most convenient way to deal with weight issues and enhance the skin.

An individual exposed to the vibrating effect of this form of Red light therapy will not only achieve steady weight loss, he or she will also achieve a much youthful skin. The owners of planet fitness have included an extra room for Infra-red treatments for individuals suffering from excessive weight gain. If one considers the numerous health hazards of alternatives such as tanning bed, one will definitely conclude that Red light therapies are much safer. While tanning beds can rapidly age the skin, Red light therapy will firm your skin and make it more supple and radiating.

Benefits of red light therapy

Tanning beds are known to trigger certain allergies, especially for individuals with sensitive skin and those who spend lots of hours inside such devices. You don’t have to spend more than 20 -40 minutes with red light therapy , to achieve your weight loss goal. Secondly, Red light therapy requires little or no physical activities.

Reasons why you must switch to red light therapy treatments

Researchers have shown that UV rays are some of the un-friendliest substances to the skin; they increase the risks of Skin Melanoma, which is one of the deadliest forms of skin cancer. On the other hand, red light therapies make use of short wavelengths of light to penetrate layers of the skin where fats are stored, and these results in some forms of excitements on the fat cells, causing then to become energized and gradually rupture. The fact that Red light therapy for weight loss does not rely on UV rays make it desirable for everyone struggling with weight loss.

The fact that Red light therapy is not an invasive method of fat loss, should also make you consider it for your fitness routine. Surgical methods of fat removal are quite invasive, as anything may go wrong and you may also have to deal with side effects that could be temporary or permanent. In addition, surgical means of weight loss, can cost you several thousands of dollars, this is not the case with red light therapy. At Planet fitness, you need just few minutes of treatment sessions a day to achieve the best possible results. It comes with no side effects.

Weight gain is usually linked with the formation of cellulite or stretch marks; it has been observed that Red light therapy has a positive effect on the fading of stretch marks during treatment. The disappearance of stretch marks from your skin is an indication that you are losing weight, most especially as your skin begins to tighten up. Red light therapy is regarded as the new form of anti-ageing technology because of its numerous positive effects on the skin. Red light therapy is pain-free and very comfortable on the skin.

Other Benefits of Red Light Therapy devices

How to use Planet Fitness Total Body Enhancement (video in about a minute)

Customer reviews on Red light therapy at Planet fitness

As expected, most users who have tried out Red light therapy at Planet fitness recorded steady minimal loss of weight, with most reporting a significant drop in weight after 4-7 days of treatment. While some are still skeptical about the results they get from the therapy, virtually everyone reported that they have enhanced their skin even within 48 hours of using the therapy. Virtually every red light therapy user at Planet fitness believes that it is one of the cheapest ways to achieve optimal body fitness.

total body enhancement planet fitness
total body enhancement at planet fitness

​Total body enhancement red light therapy machine at planet fitness. Image credit: planet fitness


Even if you are still skeptical about the likely proven benefits of red light therapy at Planet fitness, the fact that the place offers a money back guaranty should give you the assurance that treatment specialists are committed to your wellbeing. The vibrating effect of the LED therapy device makes the whole process very soothing and comfortable, even if you have the most sensitive skin. Individuals who have skin conditions prior to the LED therapy treatment even recorded some levels of improvements in their skin condition. If you look beyond the issue of weight loss when getting Red light therapy at Planet fitness, you will achieve more results than you bargained for.

Other Red light therapy product for weigh loss you may like: Ultra slim red light therapy​

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Wendy Burchfield

Wendy Burchfield is an expert in the field of Red light therapy. For many years, Wendy has provided information on various applications and fields of red light therapy these include the application of the therapy in oral health, skin treatment, weight loss, and general health issues. Wendy has a college degree and has actively devoted her time to the use of red light therapy in non-medical issues, she currently provides information through her various blog on the need to incorporate Red light therapy in all human health routine, considering the scientific backup that support the efficacy of the therapy for various ailments, and disorders.

Click Here to Leave a Comment Below 10 comments
Susan Christian - a few months ago

What wave length does planet fitness use in their red light therapy?

    Wendy Burchfield - last month

    Susan Christian. They use red light therapy, which uses wavelengths of light roughly between 620 nm and 700 nm. Popular wavelengths used in research and in-home products are 630 nm and 660 nm

Barbara Nelson - last month

Does Planet Fitness in Anderson Indiana have a red light therapy system?

Helen - last month

I was wondering if it safe to use red light treatment due to my diagnosis of melanoma, after surgery scars and autoimmune disease.

    Wendy Burchfield - 3 weeks ago

    Generally, Red light therapy is safe, but I think that you should get advice from your doctor before applying.

Alicia - a couple of weeks ago

is red light therapy okay for psoriasis

Diane - a couple of weeks ago

I have just joined Planet Fitness and have been using the Total body Enhancement for sciatica. WOW!!!!
The vibration has done so much for my pain, it alone has made my membership worth every cent. I go in once in the morning and once before bed and my pain became more than bearable after just the first treatment. I follow up with the water massage bed or the massage chair. I’ve Ben reading the posts and am anxious to see if it helps my eczema.
This article helped me very much to learn how this therapy works. Thank you!

Sandra - a few days ago

I am curious if using 3 to 4 times a week will be of any benefit for weight loss as this is the regular training schedule for me at Planet Fitness. I am not able to do the recommended 2 times a day, but I could do 3 to 4 times a week if it will provide a benefit.


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